A thermos cup is very important in life. You need a thermos cup to drink tea. The following teaches you how to put some materials into the thermos cup to make a good tea for beauty and invigoration.

Nourishing blood and improving: Longan and Red Date Tea

Materials needed: 100 grams of red dates and 50 grams of longan

Production method: Put all the ingredients into 1000 grams of water and boil, turn off the heat and simmer for 10 minutes.

Office production secrets: Put all the ingredients in a thermos cup, immerse in 1000 grams of boiling water and simmer for 20 minutes.

Longan, a nourishing and beautifying food: It has the effects of nourishing the mind and calming the nerves, nourishing yin and nourishing blood. It is suitable for tonic women who are frail, sick, palpitations, insomnia, and pale complexion.

Nourishing skin, nourishing qi and moisturizing skin: red date wine brewed tea

Nourishing skin, nourishing qi and moisturizing skin: red date wine brewed tea

Materials needed: 10 red dates and 1 tablespoon of fermented brown sugar

Production method: Put red dates and fermented rice into 500 grams of boiling water, simmer for 5 minutes, and then add appropriate amount of brown sugar according to your taste.

Cheats for office production: Put all the ingredients in a thermos cup, immerse in 1000 grams of boiling water and simmer for 10 minutes.

Red dates for nourishing the heart and beauty food: Use red dates and licorice, and wheat together with "Gummai Dazhao Soup", which can nourish the blood and soothe the nerves, soothe the liver and relieve depression.